Frequently Asked Questions
My child is new to Lacrosse what should I expect?
Lacrosse is called “the fastest game on two feet” and is Canada’s national summer sport with a long and rich history. Playing lacrosse will provide your child with great cardiovascular exercise and is an excellent cross training sport for hockey. It’s an excellent balance of hand eye coordination and athletic endurance. Given that lacrosse is a team sport, your child will learn the values of working together to achieve success. Lifelong friendships are part of the game.
When does registration start?
Registration opens February 1st, 2025 and will close March 16th for the Saints organization.
When does the season start and end?
U7 and U9 mid April through end of June.
U11, U13, U15, and U17 beginning of April through mid July.
How do I register my son/daughter to play lacrosse?
Please register at: saints.rampregistrations.com
What are the age groups?
The age groups for the 2025 season are as follows. Ages are as of December 31st of the calendar year.
U7 - 4-6 years old Birth years 2019 and 2020
U9 - 7-8 years old Birth years 2018 and 2017
U11 - 9-10 years old Birth years 2016 and 2015
U13 - 11-12 years old Birth years 2014 and 2013
U15 - 13-14 years old Birth years 2012 and 2011
U17 - 15-16 years old Birth years 2010 and 2009
Is there body contact?
Modified body contact starts at the U11 age group and is equal pressure on the ball carrier. Full contact on the ball carrier starts at U13 and cross-checking on an offensive non-ball carrier within a 24 foot semi-circle in front of the goal is permitted. U15 and U17 is full contact on the ball carrier and cross-checking is permitted on non-ball carriers within the offensive zone.
Where are the games played?
Saints - Ste. Agathe Arena
Gryphons - East St.Paul Arena
Falcons - Maples Multiplex
Shamrocks - Allard Arena and Varsity View
Sidewinders - Fort Richmond Community Center and Notre Dame Arena
Interlake Storm - Stonewall
Wizards - Garson
Can my child play Spring Hockey and Lacrosse?
This really depends on the commitment required by your spring hockey team. Some players have found minimal overlap while other players have found a direct conflict for the entire season and could not manage both. Like any dual sport athlete there will always be challenges and Lacrosse will be no different with the commitment level required. This may have to be a discussion with the head coach to determine what will be acceptable.
Can my child play Baseball and Lacrosse?
There has not been much success with an athlete playing both these sports simultaneously. They always seem to have similar schedules and the time away from one sport to pursue the other always plays a negative effect on both. Once again though it’s not to say it’s impossible but there will be a commitment level required by the head coach that may not accommodate both.
What happens if there isn’t enough players or coaches?
Saints registration will close March 16th, at that time if there isn’t enough players registered or no coaches have stepped forward, we will refund all participants and if your player would still like to play Lacrosse they can sign up with the South Winnipeg Sidewinders.
What is a typical roster size?
Typical rosters sizes usually range between 12 and 18 players plus a goalie.
Is there any tiering and try-outs?
Depending on the amount of players registered and the amount of teams within the divisions of U13, U15, and U17, there may be a chance of the tiering into a “Club” and “Competitive” division. Evaluations would take place the 2nd week of April before teams are formed.
What equipment will my son/daughter need?
U7 - Lacrosse stick, hockey/lacrosse helmet, hockey/lacrosse gloves, jock/jill, mouth guard, indoor running shoes. (Sticks can be loaned if necessary)
U9 - Lacrosse stick, hockey/lacrosse helmet, hockey shoulders pads, hockey elbow pads/slash guards, hockey/lacrosse gloves, jock/jill, mouth guard, indoor running shoes.
U11, U13, U15 and U17 - Lacrosse stick, hockey/lacrosse helmet, hockey/lacrosse gloves, jock/jill, mouth guard, shoulder pads, kidney pads, arm slash guards, indoor running shoes.
My child is born in 2020, can they play Lacrosse?
No. Children must be turning 5 in 2025; or born in 2020 or earlier; to play box lacrosse in the 2025 season.
When are games and practices?
These are all typical game nights, but schedules may vary slightly, depending on external circumstances.
U7 - Monday nights
U9 - Monday and Wednesday nights some weekend play
U11 and U13 - Tuesday and Thursdays nights some weekend play
U15 and U17 - Tuesdays and Thursdays nights some weekend play
Practices are held on various days during the week, depending on the Coaches’ availability and arena/box schedules.
What are the floor times?
These are typical but may vary
U7 - Practices and games 1 hour starting at 6:00 pm
U9 - Practices and games 1 hour starting at 6:00 pm
U11 - Practices and games 1 hour starting at 6:00 or 7:00 pm
U13 - Practices and games 1 hour starting at 6:00, 7:00 or 8:00 pm
U15 and U17 - Practices 1 hour starting at 7:00, 8:00 or 9:00 pm - Games starting at 7:00 or 8:30 pm.
Are there enough coaches?
No. The success of this program will be directly related to participation levels and those who are willing to coach. Absolutely no Lacrosse knowledge is necessary. Coaching in other sports would be extremely helpful but not mandatory. If your interested in coaching, please contact Matt Girardin at saintslacrosse@shaw.ca for more information.
Is there a refund policy?
Requests made up to April 1, 2025 - Yes, you can receive a refund of your registration fee less a 10% administration fee.
Requests made after April 1, 2025 - No, a refund cannot be issued, unless the request is due to medical reasons.
How can I help?
Saints Lacrosse is a Volunteer-Based Organization made up of parents just like you, so help is always needed and appreciated! We’ll be looking for Managers, Bench helpers, Coaches, Assistant Coaches, Scorekeeping, Timekeeping, helping with tournaments, Freezies - all very necessary positions! Please proactively reach out to Matt at saintslacrosse@shaw.ca or a Coach or Manager if you can volunteer! It makes us a Stronger Community as well you get to broaden your circle of friends.
My kid has played Sidewinders for several years, can they remain a Sidewinder?
Yes, there is a grandfather clause in place that will permit your player to remain a Sidewinder. Please contact Matt at saintslacrosse@shaw.ca for more information and to register with the proper club.
Is there a try Lacrosse Session?
Yes, we have the following Try Lacrosse Sessions:
Tuesday, February 18th, École Ile Des Chênes School
Friday, February 21st, La Salle School
Monday, February 24th, Niverville Elementary School
Wednesday, February 26th, Landmark Elementary School
All times and age groups are as follows:
6:00 - 7:00 pm - DOB: 2017, 2018, 2019, 2020
7:00 - 8:00 pm - DOB: 2014, 2015, 2016
8:00 - 9:00 pm - DOB: 2013, 2012, 2011, 2010, 2009
Equipment needed: indoor shoes, hockey helmet with cage, hockey gloves, sticks will be provided.
Please register at: Try Lacrosse Registration Form
I would like to help coach, how do I sign up?
Please register through the same Ramp registration page as your player. Once registered we will be in contact with you regarding clinic dates and additional information as needed
Ramp (Lacrosse) Registration.
For more information please contact: saintslacrosse@shaw.ca
